The word discipline “came to me” when I was on the elliptical trainer the other day. I am not sure why it popped into my head. Maybe it is because of a fall and an injury to my arm almost two weeks ago. This last week I had to spend more time talking myself into working out than I have for a while.
So I had to look up the definition. While I found several meanings here are two that struck me:
dis·ci·pline 1: training that corrects, molds, or perfects the mental faculties or moral character. 2 a: control gained by enforcing obedience or order b: orderly or prescribed conduct or pattern of behavior. c: self-control.
Reaching our goals, whether they are fitness-related, career-focused, aimed at finding balance or financial success, happens when we implement daily practices that support our vision for the future.
Are your daily practices supporting your vision for yourself?