Your values or beliefs were developed from the lessons you learned as a child.
Sometimes these beliefs can be self-limiting because they may no longer fit you. Yet you allow these beliefs to rule your life.
Have you ever wondered by you are unable to make changes? You set a goal, you write down the action steps and begin implementing the actions (or not), but here you are still stuck in the same place. Sometimes you have to re-evaluate and possibly change your values or limiting beliefs (rules to live by) in order to allow personal change to happen.
For example, you may have grown up in a household that believed that loyalty to your place of employment was important and defined you as having a good work ethic. This belief may be keeping you stuck in a job that no longer challenges you. Now may be a good time to ask yourself if this rule is still true for you.
So what do YOU value? What are YOUR beliefs? Do they currently fit the person you are today? What values or beliefs do you want to drive your daily choices? What matters most to you? If you haven’t already done so after you took inventory, review your values/beliefs/rules to live by to see if they still fit. If they don’t, you have the freedom to revise them.
If you would like a complimentary 30-minute life coaching session to help you begin the process of becoming unstuck and to see if coaching is for you contact me.