• About Michaeline Raczka, RD
    • Topics for Speaking Engagements
    • What Clients Are Saying…
  • How Life Coaching Works
    • Frequently Asked Questions
    • About Life Coaching
  • Getting Organized
    • Declutter
    • Get Rid of Clutter
    • Decluttering: The Cure for Chaos
    • Recommended Readings and Resources
  • Contact

Clutter Busting Coach

...clearing clutter from your mind, body and space

  • Clutter Busting
  • Organizing
  • Positive Thinking
  • Taking Action
    • Healthy Habits
    • Healthy Weight
    • Healthy Resolutions
You are here: Home / Organizing / Back to School: Planning Healthy Lunches and Snacks

Back to School: Planning Healthy Lunches and Snacks

September 2, 2017 by Michaeline

With the start of the new school year, set yourself and your child up for more success by planning healthy meals and snacks.

Here are some tips for preparing for healthy lunches:

  • Use a cycle menu (yes it can be done) or rotate between 3 – 5 easy meals. Keep these staples on hand so you don’t have a reason to skip packing a lunch and resorting to handing out lunch money instead.
  • Shop in bulk for staples like juice boxes, plastic ware and other non-perishable.
  • Prep vegetables right after grocery shopping and then pre-package items like cut up veggies in bags or containers.

Plan ahead for snacks by trying the following:

  • Create a snack zone where children can self-serve.
  • Select a snack shelf in your pantry or cabinet and set house rules for the number of snacks each day per child.
  • Use a snack jar and have children pre-select snacks for the next day.
  • Keep a fruit bowl stocked on the counter.
  • Save some of the pre-cut veggies ready for snack time.
  • Have approved snacks where they can be reached in the refrigerator.
  • If you don’t want your children to eat it, don’t have it in the house.

By planning ahead and being organized you can consistently have healthy lunches and snack during the school year. And you can decrease the stress of managing this task with a few house rules and organization.

What techniques do you have for organizing healthy lunches and snacks?

 

 

Filed Under: Organizing Tagged With: back to school, creating healthy lunches, health meals, healthy snacks, Organizing, organzing healthy snacks

Sign up for my FREE Clutter Busting Newsletter

Get monthly inspiration on how to clear clutter from your mind, body and space. It's free and there's no obligation.

As a bonus for signing up, you'll get my Clutter Busting Coach's Top 10 Clutter Busting Rules for free. PLUS, you'll also be able to sign up for my free Get Started Busting Clutter mini-ecourse where I'll walk you through how to implement each of my 10 Clutter Busting Rules.

Make Busting Clutter Fun and Easy with my Top 10 Rules and mini-ecourse today!

Sign up now and stop letting clutter get in your way.

Spam is clutter, and we hate it as much as you do. That's why we won't share, rent or sell your information. Learn more in our Privacy Policy

Recent Posts

  • Decluttering Treasures and The Legacy List
  • Your Legacy List
  • Setting Boundaries
  • Digital Clutter
  • Declutter Challenge Check In – 40 Days Completed

Copyright © 2022 ClutterBustingCoach.com
Read our Privacy Policy  and Terms and Conditions