An important component of Living with VIGOR© is taking action.
Once you have a vision, set your intention and express gratitude, you must start taking steps toward your goals. I know that this can be challenging. It is easy to get overwhelmed especially if your goal pushes you out of your comfort zone. Yet take that first step and that can build confidence to take the next step.
What is your vision or goal? I am re-focusing on my healthy life. Join me.
And if you need support in achieving your goa, life coaching can help. Contact me for more information or a free introductory session.