National Nutrition Month® is an annual campaign created by the Academy of Nutrition and Dietetics. During the month of March, everyone is invited to learn about making informed food choices and developing healthful eating and physical activity habits.
This year’s theme, Celebrate a World of Flavors, embraces global cultures, cuisines, and inclusivity, plus showcases the expertise of registered dietitian nutritionists.
With that in mind, plan a meal or several where you try a different seasoning or a new recipe to experience different flavors.
I look forward to hearing about your experience.