You can use to choose to start new anytime. In any moment we can decide that a difficult day or a challenging relationship or decision that’s gotten off on the wrong foot can be started again. It is a mental shift that allows us to clean the slate and approach anything with fresh eyes, and we can make that choice at any time.
Starting new is most powerful when we focus our attention to what we are choosing to create. Giving all our attention to the unwanted aspects of our lives allows what we resist to persist. We need to remember to leave enough room in the process of new beginnings to be kind to ourselves because it takes time to become accustomed to anything new, no matter how much we like it. There is no need to get down on ourselves if we don’t reach our new goals instantly. Instead, we should acknowledge the forward motion and choose to reset and start again (and again), knowing that with each choice we learn, grow, and move forward.
Life coaching can assist with a restart. Contact me for more information.