Do you find yourself, like many others, making the same resolution year after year?
So why are you stuck? Maybe you are caught in the comfort zone. Or in other words are you doing the same thing and getting the same results because it is easier?
Are you ready to really keep that resolution this year?
In the book “The Comfort Trap or What If You’re Riding A Dead Horse?” Judith Sills, Ph.D., suggests seven steps to break out of the comfort zone. While they all resonated with me the three that stuck out were create a vision, identify your pattern and face your fear.
So where are you stuck and what step can you take toward success?