March 10, 2012
A family meal provides more than just good nutrition. It can provide real quality time for the entire household. When it comes to our children’s nutrition, we usually think more about what our kids are eating than how they’re eating it. In other words, dining together as a family has become a bit of a [...]
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March 3, 2012
As a Registered Dietitian (RD), every March I return to my roots by committing tothe promotion of National Nutrition Month®. Each March, the Academy of Nutrition and Dietetics encourages Americans to return to the basics of healthy eating. This year’s National Nutrition Month theme, “Get Your Plate in Shape”, encourages consumers to ensure they are [...]
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