...clearing clutter from your mind, body and space
by Michaeline
We are six weeks away from Christmas day. How is your stress level? Have you started working on your Holiday Checklist yet?
If not, with an action plan, you can still manage your holiday list and reduce your stress level.
Need help, contact me today for your free Six-week Holiday Checklist and a free life coaching demonstration session.
Be less stressed this holiday with a plan. I can help!
by Michaeline
I proposed last week that your holiday countdown should begin on November 1 each year. Starting on this date gives you eight-weeks to complete your holiday plans and hopefully create a joyful season.
So, have you started yet? If not, commit to one task that you can do in the next seven days for your holiday that will jump start your checklist.
Need help reframing your holiday to dos and expectations? Contact me for a demonstration on how life coaching can support you through the holidays.
by Michaeline
One more post this month on mindset and positive thinking…
Earlier this month I posted about using affirmations to make positive changes and affirmations that work. Have you tried affirmations? If so, how is that helping you?
If you are experiencing some challenges with using your affirmations, you may need to clear the clutter from your mind.
Our minds or thoughts can get cluttered with old beliefs and negative self-talk. This causes us to get in our own way.
Working with a life coach can help you reframe your thinking and advocate to support the life you want.
Contact me for a demonstration session on how life coaching can support you.
by Michaeline
Did I write Holiday Countdown? Yes. I did. And I know that Christmas is over eight weeks away.
That is why I am mentioning it now. Most of us get stressed about the holidays because we start planning after Thanksgiving. This gives us only four or five weeks depending on the year for accomplishing our “perfect” holiday celebration. And even though the 2020 Holidays may end up looking different than past Holidays, a checklist or plan and starting at the beginning of November will really lessen the “normal” stress during this time of year.
As I do every year, and it is worth repeating, take the stress out of the holidays and begin your holiday countdown November 1.
If you would like to obtain a copy of my Eight Week Holiday Survival Checklist, contact me by October 31.
by Michaeline
Last week, I shared information on affirmations and potential areas in your life to use the.
This week, I would like to help you create affirmations that work.
Here are some steps to use for creating affirmations: