by Michaeline on February 27, 2010
It appears to be a month of travel analogies for me, but if it helps get the message across…
Most New Year’s resolution and, therefore, most permanent lifestyle changes fail because of a lack of planning. You may be good at making temporary changes…losing 20 pounds or even exercising for five days a week for a few months. But are you able to sustain this healthy lifestyle long term?
Do you want to know the real secret to living a healthier lifestyle?
Well let’s look at the example of going on a car trip…you wouldn’t just get into the car and drive or would you? [click to continue…]
by Michaeline on January 2, 2010
Happy 2010!
What are your dreams and goals for the New Year? Are you planning on taking small baby steps or is it time to push yourself out of your comfort zone into something bigger for yourself?
In a recent post from my Coach, Janet, she addresses this topic of dreaming bigger. She makes a great point about playing it safe or taking a leap for the brass ring. I too have been a supporter of small baby steps, but she now has me thinking that you sometimes have to shake it up and just leap…take a big step toward your big dream.
As you set your sights on your 2010 goals (dreams) are you going to pick the same things or push…really push toward the bigger dream?
So are you ready to leap? Leap with me for the New Year.