by Michaeline on January 21, 2012
I have replaced New Year’s resolutions with a theme word for the year. For 2012 my word is surrender.
Now I am not talking about giving up or waving the white flag, but surrendering to the opportunities presented to me. Working on controlling things less and going with the flow instead to see where that takes me.
What do you think about selecting a word versus making a resolution?
What word would you choose for yourself this year? Intrigued by the idea? A great website/resource to assist you through the process is http://myoneword.org/choose/.
by Michaeline on February 27, 2010
It appears to be a month of travel analogies for me, but if it helps get the message across…
Most New Year’s resolution and, therefore, most permanent lifestyle changes fail because of a lack of planning. You may be good at making temporary changes…losing 20 pounds or even exercising for five days a week for a few months. But are you able to sustain this healthy lifestyle long term?
Do you want to know the real secret to living a healthier lifestyle?
Well let’s look at the example of going on a car trip…you wouldn’t just get into the car and drive or would you? [click to continue…]