Weight-loss research has revealed a fascinating link between eliminating household clutter and achieving weight-loss success.
There is a link between bedroom clutter and kitchen clutter and excess weight. It is suggested that bedroom clutter disrupts sleep while kitchen clutter increases stress. Both a lack of sleep and an increased level of stress can contribute to overeating and, therefore, extra weight.
Are either of these areas cluttered in your home? Do you think there might be a connection between your excess weight and the clutter in your kitchen or bedroom?