I came across this YouTube video on motivation. I am sharing it with you. I hope it speaks to you as it spoke to me.
Don’t let fear get in the way. Say yes. Don’t fear the light. Trust.
...clearing clutter from your mind, body and space
by Michaeline
I came across this YouTube video on motivation. I am sharing it with you. I hope it speaks to you as it spoke to me.
Don’t let fear get in the way. Say yes. Don’t fear the light. Trust.
by Michaeline
We have hit the month of October and I, for one, start to gear up to holiday thinking. And that can lead to a sense of being overwhelmed if I let it.
Instead decide along with me to give your brainpower and motivation a boost by using some or all of these 50 Productivity Tips which include suggestions for focus, time, priorities and motivation.
I am ready. Are you ready?
by Michaeline
Before you start working today, you may want to think about the things on your to-do list that you have been avoiding. Give yourself a few minutes to reflect on why you have been avoiding them. Perhaps it is because you dislike the task or because of a deeper emotion. By putting a name to that emotion and acknowledging it you are taking one step toward working through the issue might make you more motivated to dive into an undesirable task.
Understanding the reasons why you avoid certain things allows you to overcome your anxiety and accomplish your tasks. Even when you feel motivated, you might only choose to do the things that are interesting or pleasurable. While you’ll have a feeling of achievement, you are still not getting done what you need to do. It is important to include at least one task that you dislike when planning to take action because your motivation for other tasks will support you through the ones you want to avoid. Feeling accomplished will keep you motivated and will help you accomplish everything you need to do in your life today.
So set the intention today to do one thing that you have been putting off and it could make your day that much more productive.
by Michaeline
Once you are in the right frame of mind, make the commitment to getting de-cluttered and maintaining your new found freedom.
Once you have set up your space or system you must commit to sustaining order.
Here are a few suggestions for staying motivated:
By applying some of these techniques you can sustain order. Give them a try.
by Michaeline
In the July 2009 issue of Prevention magazine in the article “Health Lesson Froms Your To-Do List” author Nancy Kalish indicates that research shows that list makers are healthier and happier.
I have always been a proponent of lists. I have suggested list making as a tool for assessment and success. It is also my opinion that keeping a master list is a way to de-clutter your mind. Read more about to-do lists in my blog: http://clutterbustingcoach.com/2008/05/24/conquering-chaos-your-to-do-list/
The author of this article lists seven ways that lists help you and I couldn‘t agree more. Lists help you:
1. Gain control
2. Maximize brainpower
3. Make tough decisions
4. Beat a slump
5. Find motivation
6. Achieve balance
7. Feel joy
A list can be a valuable tool for all areas of your life…what’s on your list?