As previously mention, besides “R” standing for routine, I realized that there was a R2 and R3. I posted about resilience last week and today I wanted to talk about R3 which is relationships.
Relationships are about the conversations we have, connecting with people and being in the moment.
It’s also about the relationship you have with yourself. It’s about being gentle with yourself just as you would be with a friend or family member.
Do you take time to nature or develop your relationships? What relationships are important to you? Take a minute to evaluate the priority these take in your life and if you do not life your answers, make a plan to make a change.