Posts tagged as:

successes

Are You Inspired?

by Michaeline on June 30, 2009

What inspires you? Do you wait for external things to inspire you or do you inspire yourself?

Don’t wait for external motivators…rely on yourself to make changes that last.

Here are some strategies that will inspire you as you travel the road to personal change adapted from an article in Women’s Life Style Magazine (April 2009) by Janice Lynne Lundy.

1. Give yourself a morning infusion.
Rise 15 minutes early to engage in “good” activities to start your day. Meditate or read and focus on things that are positive.
2. Choose the company you keep.
Spend time with those that support your desire for change.
3. Make an honest assessment.
At the end of the day take time for reflection. Make observations of the successes and lessons learned to help move yourself forward.

Begin your daily journey with positives and inspire yourself into greatness.

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F.E.A.R. – False Expectations Appearing Real

by Michaeline on February 7, 2009

Are you setting yourself up for failure because you are paralyzed by fear? Is fear keeping you from living the life of your dreams?

When you find yourself fearful here are some tips to help you move forward:

  • List your successes and accomplishments.
  • Ask yourself what is the worst thing that could happen and will it.
  • List the potential positive outcomes if you move forward past the fear.
  • Determine small achieve steps to move yourself forward and to set up successes along the way.
  • Select the first step and DO IT!
  • Ask for support.

Facing your false expectations head on can help move you toward positive change…take the first step.

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