As part of that process, I reflect on what I should start doing, what I should stop doing and what I should continue doing.
Part of this month’s reflection shed light on what I should do more of (start) regarding my mission of “I nourish my relationships with family and friends”. I realized that I haven’t been totally present as I have interacted with family and friends recently. That means I need to not be thinking about what didn’t get done yet and/or what I still need to do. So with this awareness, the plan in the next month is to really set the intention of being present for each personal interaction.
What should you start, stop, or continue for the month of October and beyond?